"Welcome to Reformer Pilates at 355NYC Studio!
Join us for a dynamic, full-body workout that strengthens, lengthens, and energizes. Our expert instructors guide you through precise movements, targeting core strength, flexibility, and body control.
All levels welcome.
Class Details:
- Location: 355NYC Studio 2nd FLOOR
- Equipment: State-of-the-art reformers
-Intensity: Moderate to challenging
- Benefits: Increased strength, flexibility, balance, and mindfulness
Get ready to transform your body and mind. Let's move!"