Reformer pilates - Woman only

Join us for a dynamic, full-body workout that strengthens, lengthens, and energizes. Our expert instructors guide you through precise movements, targeting core strength, flexibility, and body control.

All levels welcome.

Class Details:

- Location: 355NYC Studio 2nd FLOOR 

- Equipment: State-of-the-art reformers

-Intensity: Moderate to challenging

- Benefits: Increased strength, flexibility, balance, and mindfulness

Get ready to transform your body and mind. Let's move!"